Motivational Fitness Guru
Toby has over ten (10) years of Health & Fitness experience, and has multiple certifications in personal/group training, and nutrition. He loves to help people achieve healthy sustainable lifestyles. His passion for health and fitness is contagious and his clients reap the benefits of his positive attitude. Toby’s principles are Hard Work, Dedication, and Will …
Read More
That first day, I struggled to walk from the parking lot to the fitness center. I weighed 343 pounds and had lost so much strength from inactivity, I could barely stand for more than a few minutes before my back would give out. Toby was kind, respectful and genuine. He really personalized my workout— he started me out with a routine of seated exercises. Never judging or pushing me beyond what I could do but helping me to consistently grow in strength and confidence. It has been 6 months. Toby has remained a constant support and trainer. I have lost almost 40 pounds and am growing stronger with each passing week. Just as importantly, I am healthier and happier.
Children are one of the greatest blessings people enjoy in life. Women have the toughest experience in having children. I witnessed this four times over in my wife birthing our four children. This was one of the greatest and yet, most challenging experiences in our lives… We have stair step kids, that means when my …
Eating Healthy on the Go I used to be one of the millions of people who ate out at least once a day. I ate at various fast food chains and restaurants. It was convenient for my busy life but far from healthy. Now that I …
If your anything like me then having balance in your life can become challenging at times. Everyone needs to have balance when it comes to eating and exercise. Balance is extremely important because it aids in helping people develop consistent eating habits and routines. Learning to balance your diet and exercise is not an overnight …